Everything you need to train, recover, and optimise — in one space
Bundled for results
Recovery Protocol
Designed for active people who want to recover faster, reduce injury risk, and come back stronger between training sessions.
HK$3,600
Valid 2 months
Transformation
Built for people serious about improving physique, building strength, and establishing lasting change — with full coaching support every step.
HK$20,600
HK$21,900
3-month programme
In partnership with Thrive Collective
Train with data. Doctor consultations, advanced health panels, and specialist treatments — combined with elite coaching.
Foundation Protocol
Know your biology. A complete metabolic panel + doctor consultation to build your programme around real data, not guesswork.
HK$8,800
Valid 2 months
Reset & Glow Programme
Training, metabolic diagnostics, and regenerative skin treatments. Visible changes in physique and skin — backed by real data.
HK$34,300
HK$35,800
3-month programme
Performance Programme
For executives and high performers. Advanced diagnostics, medical optimisation, and elite coaching for a demanding life.
HK$33,800
Most people train blindly. Thrive changes that.
Book a free 35-minute consultation. We'll understand your goals, show you the space, and build the right plan for you — no commitment, no pressure.
Book Your Free Consultation