There are two consultations included in each clinic programme. The first is an introductory session where your doctor reviews your health history and arranges your blood panel. The second takes place once your results are ready — your doctor walks you through every marker, explains what they mean for your training and recovery, and works with your Thrive Body coach to build a programme tailored to your biology. Both consultations are with qualified doctors at Thrive Collective's clinic in Central.

The panel is a comprehensive blood analysis covering over 20 markers directly relevant to how your body performs and recovers. This includes your metabolic health (fasting glucose, HbA1c, lipid profile), inflammation levels (CRP, ESR), thyroid function (TSH, T3, T4), cortisol, DHEA, Vitamin D, liver and kidney function, full blood count, and more. The results give your doctor and coach a complete biological picture — so your training programme is built around your actual physiology, not guesswork. For female clients the panel also includes key hormonal markers. For male clients it includes bioavailable testosterone.

Yes — and many of our clients do. For the Foundation Protocol, Reset & Glow, and Performance programmes, all clinic services including doctor consultations and the health panel are billed directly by Thrive Collective with an itemised invoice. Depending on your policy, these may be eligible for health insurance reimbursement. We recommend checking with your insurer in advance. It's worth the call — many clients recover a meaningful portion of the cost.

Book a free 35-minute session with one of our coaches. We'll take the time to understand your goals, walk you through the studio and outdoor recovery space, and recommend the right programme for where you are right now. There's no obligation and no hard sell — just an honest conversation about what will genuinely work for you. Most people leave with a clear plan regardless of whether they sign up that day.